HearthMath method now for free!

The HeartMath Institute in Northern California provides classes to top executives of major corporations. The executives learn that stress causes heart problems. HeartMath teaches coping skills that lower their stress levels and improves their heart health. Their methods work even when while their customers perform the most stressful jobs. Typically a weekend training costs thousands of dollars. HeartMath now makes some of their lessons available for no charge.

3m, HP, BP all have encouraged or even required that their top executives take the classes. The HeartMath Institute has found that if a work force learns to manage their stress, productivity goes up, absences go down, and the entire atmosphere at work improves.

The De-Stress Kit for the Changing Times already has reached a great number of people. It can be used at home, at school, by social agencies, welfare and employment offices, homeless shelters and tent cities, juvenile detention centers, soup kitchens, community health clinics, retirement homes, military personnel at the battlefront, churches,and prisons. Download a copy for yourself and share it with people you think may benefit from this tried and proven knowledge.